The Values Lab
Welcome to The Values Lab, a podcast series for founders and portfolio career professionals seeking inspiration to live a more intentional, values-led life. Hosted by Viren Thakrar, Founder of In The Game and Values Map.
The Values Lab
Latest Episodes
Jacqui Maloney on Honesty and Banishing People Pleasing
In this episode, I chat with Jacqui Maloney about her value of Honesty. We speak about:- The importance of being honest with yourself- Lessons from the acting world about direct feedback- Reading people's behaviour and not ...
Leanne Hughes on Resourcefulness and Work Fame
In this episode, I chat with Leanne Hughes about her value of Resourcefulness. We speak about:- The value of being imperfect, and how it can lead to better, more unique outcomes- Balancing values alignment, job satisfaction and lo...
Camey O’Keefe on Joy and the Power of Play
In the first episode of season two, I chat with Camey O’Keefe about her value of Joy. Here are some of the things we spoke about:How Joy can be experienced in different ways and at different levelsThe way in which personal ...
The four most interesting themes from season one
And that’s a wrap on Season 1 of The Values Lab! It’s been one of my highlights from the first half of the year. I’ve had such interesting and meaningful chats and walked away with lots of ideas about better integrating my own values into my li...
Penelope Barr on Freedom and the 6-3-3 Concept
In this episode, I explore the value of freedom with Penelope Barr. Penelope shares her 633 model focused on balancing work, travel and creation. She talks about the importance of freedom within structure. We also discuss how conversation...