The Values Lab
Welcome to The Values Lab, a podcast series for founders and portfolio career professionals seeking inspiration to live a more intentional, values-led life. Hosted by Viren Thakrar, Founder of In The Game and Values Map.
The Values Lab
Latest Episodes
The power of rituals for living your values
In this episode, I explore how to bridge the gap between knowing your values and actually living them through intentional rituals. I talk about two types of rituals: intention-setting (a morning/weekly practice or my quarterly values check-in) ...
Megan Trotter on Best Self
In this episode, I explore the value of Best Self with Megan Trotter. Megan shares how both challenging and positive life experiences have helped develop her understanding of what this value means to her. We go in-depth into her daily intention...
Building your own values-aligned ecosystem
In this episode, I explore how to do multiple things without being scattered by using your values as a lens. I share my own journey from offering too many services, to narrowing down, to now expanding again intentionally. I introduce the ecosys...
Deepak Singh on Kindness
In this episode, I explore the value of kindness with Deepak, a founder and portfolio career professional who wears many hats. Deepak redefines kindness as different from softness and shares how it permeates all aspects of his life, from family...
Values trade-offs - what are you willing to give up?
In this episode, I explore why living a values-led life requires trade-offs and how understanding what you're willing to give up makes values more useful in daily life. I share the positive trade-off principle that makes trade-off exploration m...
